These foods will nourish your body, keep you feeling full for longer, and help you to have more energy every day..When it comes to learning how to take care of yourself as a woman, there is quite a bit you can There are endless ways to care for yourself as a woman and become the best you that you can be. Well, your body needed that break from life..Most women spend a lifetime assuming the role of family caregiver, often Prepare yourself to take care of your body during pregnancy, child .What Should I Do Every Day? Put on clean underwear and clothes every day. Wash your hands and face every day with soap and water. Use a towel to dry off. Take a shower or bath by yourself. Use deodorant every day. Brush your teeth at least twice a day and floss everyday..Consider this your ultimate to do list for healthier, more beautiful skin. The bad news These are non negotiable. The good news They re easy!.